Hip Hop Dance Fitness with Jun!

Jun Delos Santos is originally from the Philippines and moved to Pittsburgh to pursue graduate studies and stayed on to work in the life sciences field. His love for dancing is rooted on his desire to get a good physical workout while still having fun!

Jun is going to be a guest instructor at Emphico for Hip Hop Dance Fitness Class.

When? Saturday May 2nd 10:15am

About Hip Hop Dance Fitness:

Jun’s take on the hiphop cardio fitness regimen is premised on two things — you keep on moving, and you enjoy the whole experience. This moderate- to high-impact dance class is a fusion of different rhythms that encourage dancers to just let loose and take it to their own levels, while tuning in to an upbeat and fun music playlist. This workout engages your body’s coordinated movements and tests your cardiovascular endurance.

Are you interested in attending Jun's class? You have a great opportunity to join this class in person in Emphico or virtually. Please book for the class in advance.

Hip Hop Dance Fitness with Martina!

If you know Martina, you also know, she is a dancer deep in her soul. She was a competitive dancer since her early childhood and this passion is still in her. Dancing and especially movement choreographed into the music is her way how to express emotions and share energy with her customers. What inspires Martina to instruct classes the most is the interaction with her customers. She has the opportunity to provide them exciting experience and make them feel emotions through music and movement. 

This high energy class focuses on body awareness, coordination, grooves, and patterning. Choreography is designed to be in sync with the trending music of hip hop, R&B, Street styles. Dancers are invited to put in the choreography their own flavor of movement and have fun dancing while toning whole body and engaging cardiovascular system.

SHiNE™ Dance Fitness class with Shelby!

Join Shelby on Tuesday May 12th 7pm!

Hi, I’m Shelby! Born and raised in Pittsburgh, I’m a proud Radiologic Sciences graduate of Penn State University (We Are! 💙🤍).

I work full-time as a Senior CT Technologist at a Level 1 trauma hospital, but dance has always been a huge part of my life. I started in cheerleading as a kid, performed in color guard during high school, and later discovered dance fitness through Zumba and hip hop in my early 20s.

About a year ago, I found Emphico — and soon after, Shine Dance Fitness — and I rediscovered my spark. I was instantly hooked and became Shine certified in December 2025!

To me, a Shine class feels like a night out with your girlfriends — full of energy, laughter, and unapologetic fun.

10 YEARS OF SHAKING IT at ZUMBA with Martina!

I can’t believe it’s been 10 years of dancing, sweating, and shaking it with all of you.

To celebrate this amazing milestone, I’m inviting you to a special Zumba party!

Your favorite routines (from past & present!)

Giveaways & fun raffle prizes

High energy, good vibes, and LOTS of shaking it

A celebration of our incredible community

This journey wouldn’t be the same without you. Every class, every smile, every drop of sweat — THANK YOU for being part of it.

Let’s celebrate the best way we know how… by dancing together!

SHiNE After Dark with Melissa!

Join us Friday May 15th 7pm at Emphico for "SHiNE After Dark"!

SHiNE After Dark is the same SHiNE Dace Fitness class you love, but with some of the more spicy and sensual routines that will leave you feeling confident and empowered in your body. 

Wear something black or something that makes you feel fierce! 

Optional Part 2 - Let's take a field trip after class for a drink and to socialize!

Join us in person or virtually. Registration in advance is required

Guest Instructor Paola in Emphico!

When? Saturday May 16th at 10:15am

About Paola:

She was born and raised in Mexico. In 2003, she got married and moved to South Florida were she discovered all the different flavors of Latin Music. She moved with her family to Pittsburgh in 2010 where she took her first Zumba class and immediately fell in love with it. She has been an instructor for over ten years and teaching Zumba is her true passion.

What is ZUMBA®?

ZUMBA® is fitness format that combines Latin and international music with dance moves. 

ZUMBA® routines incorporate interval training - alternating between fast and slow rhythms which benefits the cardiovascular system.

Are you interested in attending Paola's class? You have a great opportunity to join this class in person in Emphico or virtually. Please book for the class in advance.

Restorative Yoga Class with Micaela!

Linda Maus also as Yinda Bounce back at Emphico, a cardio dance fusion of latin, hip hop, and pop music designed to get you smiling while you're booty shaking.

When: Saturday May 23rd 10:15am

More about Linda:

Linda has been dancing since she was a child and has always been active, so finding group fitness was a natural extension for her. In 2008, encouraged by her instructor and mentor Dani, Linda took her first Zumba training and fell in love. Since then her style has evolved to include whatever music hits just right, strength and floor moves, and an overall "love first" mindset. Fitness should never be viewed as a punishment, but instead as a way to love, honor, and respect yourself through movement. And if you can laugh at the silly, sweaty muppet leading the way, all the better! Everyone is welcome to join in the Bouncy goodness, just remember to listen to your body, modify moves and intensity, and most importantly, have fun!

Join us in person at Emphico or virtually. Booking in advance is required. Book through MindBody App or button bellow.

Hip Hop Dance Fitness Class with Linda!

Linda Maus also as Yinda Bounce back at Emphico, a cardio dance fusion of latin, hip hop, and pop music designed to get you smiling while you're booty shaking.

When: Saturday May 23rd 10:15am

More about Linda:

Linda has been dancing since she was a child and has always been active, so finding group fitness was a natural extension for her. In 2008, encouraged by her instructor and mentor Dani, Linda took her first Zumba training and fell in love. Since then her style has evolved to include whatever music hits just right, strength and floor moves, and an overall "love first" mindset. Fitness should never be viewed as a punishment, but instead as a way to love, honor, and respect yourself through movement. And if you can laugh at the silly, sweaty muppet leading the way, all the better! Everyone is welcome to join in the Bouncy goodness, just remember to listen to your body, modify moves and intensity, and most importantly, have fun!

Join us in person at Emphico or virtually. Booking in advance is required. Book through MindBody App or button bellow.

REFIT® Dance Fitness Class with Melikk! 

We're excited to welcome guest instructor Melikk to Emphico for a FREE REFIT® Dance Fitness class! REFIT is a feel-good cardio dance experience built on community, positivity, and powerful moves — and the best part? Every BODY belongs. No experience needed, just bring your energy! 

When: Friday, May 29th 6pm

Don't miss it! Grab your spot and come experience something new with us.

More about Melikk!

Hi, my name is Melikk! I’ve been passionate about fitness for the past few years, and I love using movement as a way to bring joy and confidence to others. Teaching Refit is so special to me because it’s not just about working out—it’s about creating a space where people can feel free, uplifted, and truly themselves. My faith is the foundation of everything I do, and I strive to bring light, encouragement, and positivity into every class. I can’t wait to dance and grow together!

Join us in person at Emphico or virtually. Booking in advance is required. Book through MindBody App or button bellow.

Tabata Class with Rebecca!

Join Rebecca for Tabata class on Saturday May 30th 10:15am!

Tabata is a high-energy interval workout that mixes 20 seconds of intense effort with 10 seconds of rest to build power, endurance, and full-body strength. Quick, effective, and guaranteed to make you sweat! Enjoy a peaceful yoga stretch in the end.

Join us in person at Emphico. Booking in advance is required. Book through MindBody App or button bellow.

Generation POUND & Sound Bath for Kids!

Looking for something fun and meaningful for your kiddo?
This one-of-a-kind class (for kids ages 6–12) combines Generation POUND®—a fun, rhythm-based workout using lightly weighted Ripstix®—with a calming sound bath woven right into the experience 💛

In the Generation POUND portion, kids will drum, move, and play through music-driven exercises that build coordination, rhythm, focus, and confidence—all while having an absolute blast! The sound bath will be incorporated into specially selected activities and games, so kids stay engaged, moving, and having fun😊 .

Sound baths can support children in regulating their nervous systems, improving focus, and releasing built-up energy in a gentle, supportive way. The soothing vibrations and tones can also encourage relaxation, emotional balance, creativity, and better sleep. ✨

📅 Sunday, May 3rd
⏰ 4:30 PM
📍 Emphico Studio

💲 $20 per child
👩‍👧 Parent/guardian stays in studio
➕ $5 add-on if adult wants to join the class

⚠️ Cancellations made less than 48 hours before the event are non-refundable.

Spots are limited—grab yours early! 🎶

Country Line Dancing!

What a fun these Country Line Dancing Classes at Emphico are. Join us for some fall fun - 90 minutes of class and another 60 minutes of dancing.

Get in workout while having fun with friends. Beginners are welcomed. You are welcome to BYOB. No partner needed.

When: Friday May 8th 6-8:30pm

Where: Emphico Studio - 1022 5th Avenue 3rd Fl, Coraopolis

Cost: $20/person

Registration closes: Wednesday May 6th 8pm

RSVP requiered. Cancellations made less than 48 hours before the event are non-refundable in any form.

Book in the MindBody app or link bellow.

New Moon Sound Bath + Reiki!

Infinite Illuminator by Elizabeth & Luminous Beings by Emily

📍 Emphico Studio - 1022 5th Avenue, Coraopolis

🗓 Friday May 15th

⏰ 6 PM

💫 $35 investment

🤍 1 community spot available

Join Infinite Illuminator and Luminous Beings by Emily for a deeply restorative New Moon Sound Bath infused with Reiki energy, created to help you release, reset, and intentionally plant seeds for the lunar cycle ahead.

The New Moon is a powerful invitation into stillness, reflection, and fresh beginnings. Through soothing sound frequencies and gentle Reiki, you’ll be guided into a state of deep relaxation where your nervous system can soften and your energy can realign.

This is a sacred pause — a moment to return to yourself and be held in community.

✨ No prior experience needed. All are welcome.

⸻

🌑 What to Expect

• Grounding opening and New Moon intention-setting

• Full-body sound bath with crystal singing bowls and other healing instruments

• Reiki energy offered throughout to support balance and restoration

• Deep rest, emotional release, and energetic renewal

• A calm, nurturing space to simply receive

⸻

🧘‍♀️ What to Bring

• Yoga mat or something comfortable to lie on

• Blanket and/or pillow for extra coziness

• Water bottle

• Optional: journal or New Moon intention

Wear comfortable clothing and come exactly as you are.

⸻

✨ Investment: $35

🤍 One community spot is available — please reach out if this would support you.

We look forward to holding space with you under this powerful New Moon 🌑✨

One community spot is opened for this event — reserved for someone who feels deeply called to be there but may not have the financial means.

Cancellations made less than 48 hours before the event are non-refundable.

More about Elizabeth:

Elizabeth Romantine is the owner of Infinite Illuminator LLC—a Reiki Master-Teacher, intuitive healer, doula, sound healing practitioner, and devoted guide for women awakening to their divine essence. With a heart-centered approach rooted in sacred service, she empowers others to reconnect with their inner wisdom and embodied truth. Elizabeth weaves together powerful healing modalities—including angelic cord cutting, the Emotion Code, and Akashic Records readings—to support emotional release, energetic alignment, and soul remembrance. Her gatherings are an invitation to return home to the self, where love, light, and liberation flow.

Emphico Spring Brunch!

Join us for a cozy morning of food, fun, and community!

📅 Saturday, May 16th
⏰ 10:30 AM
📍 Emphico – Chillout Room

Bring a dish or drink to share and come enjoy a relaxed potluck brunch with your Emphico friends 💛

Let’s celebrate spring together with good food, great company, and plenty of laughs!

Sound Healing Experience with Touch of Yoga!

This is a restorative sound healing journey. This gathering invites you to pause, release, and realign your inner world.

Through crystal singing bowls, drumming, and soothing vibrational frequencies, you’ll be guided into deep rest and reconnection with your body, breath, and intuition. Gentle stretch and guided meditation through Yoga practice will invite you to find calm and balance.

🎶 Sound healing with Elizabeth • Meditation • Restoration • Yoga practice with Rebecca

📍 Emphico Studio - 1022 5th Avenue, Coraopolis, PA 15108

🗓️ Friday May 29th 7:30pm

🎟 $30

One community spot is opened for this event — reserved for someone who feels deeply called to be there but may not have the financial means.

Cancellations made less than 48 hours before the event are non-refundable.

More about Elizabeth:

Elizabeth Romantine is the owner of Infinite Illuminator LLC—a Reiki Master-Teacher, intuitive healer, doula, sound healing practitioner, and devoted guide for women awakening to their divine essence. With a heart-centered approach rooted in sacred service, she empowers others to reconnect with their inner wisdom and embodied truth. Elizabeth weaves together powerful healing modalities—including angelic cord cutting, the Emotion Code, and Akashic Records readings—to support emotional release, energetic alignment, and soul remembrance. Her gatherings are an invitation to return home to the self, where love, light, and liberation flow.

Generation POUND & Sound Bath for Kids!

Looking for something fun and meaningful for your kiddo?
This one-of-a-kind class (for kids ages 6–12) combines Generation POUND®—a fun, rhythm-based workout using lightly weighted Ripstix®—with a calming sound bath woven right into the experience 💛

In the Generation POUND portion, kids will drum, move, and play through music-driven exercises that build coordination, rhythm, focus, and confidence—all while having an absolute blast! The sound bath will be incorporated into specially selected activities and games, so kids stay engaged, moving, and having fun😊 .

Sound baths can support children in regulating their nervous systems, improving focus, and releasing built-up energy in a gentle, supportive way. The soothing vibrations and tones can also encourage relaxation, emotional balance, creativity, and better sleep. ✨

📅 Saturday, May 30th
⏰ 5 PM
📍 Emphico Studio

💲 $20 per child
👩‍👧 Parent/guardian stays in studio
➕ $5 add-on if adult wants to join the class

⚠️ Cancellations made less than 48 hours before the event are non-refundable.

Spots are limited—grab yours early! 🎶

POUND Unplugged & Sound Healing Experience!

Move, release, reset.

Join us for a unique class experience that combines the energizing power of POUND Unplugged with the deep relaxation of Sound Healing. This class is designed to support your body and mind through both movement and stillness — giving you the best of both worlds.

We’ll begin with POUND Unplugged, a 30-minute, music-driven class that promotes mental, physical, and emotional health through a balance of high-intensity exercise and restorative, mindful movement. Using Ripstix®, you’ll power through 20 minutes of rhythmic drumming cardio, followed by 10 minutes of breathing and meditation to help bring your body back into balance.

Then, we’ll transition into Sound Healing, allowing you to fully relax, restore, and calm your nervous system through soothing sounds and vibrations.

This is such a beautiful way to first release energy through movement and then ground yourself in rest and recovery.

Come recharge your body, clear your mind, and leave feeling strong, centered, and renewed.

🎶 Sound healing with Elizabeth • Meditation • Restoration • High energy workout POUND Unplugged with Martina

📍 Emphico Studio - 1022 5th Avenue, Coraopolis, PA 15108

🗓️ Saturday May 30th 6pm

🎟 Investment: $30

One community spot is opened for this event — reserved for someone who feels deeply called to be there but may not have the financial means.

Cancellations made less than 48 hours before the event are non-refundable.

What to Bring: Yoga mat, workout clothes, A  blanket for comfort, Eye mask (optional), A pillow or bolster (optional), Water

More about Elizabeth:

Elizabeth Romantine is the owner of Infinite Illuminator LLC—a Reiki Master-Teacher, intuitive healer, doula, sound healing practitioner, and devoted guide for women awakening to their divine essence. With a heart-centered approach rooted in sacred service, she empowers others to reconnect with their inner wisdom and embodied truth. Elizabeth weaves together powerful healing modalities—including angelic cord cutting, the Emotion Code, and Akashic Records readings—to support emotional release, energetic alignment, and soul remembrance. Her gatherings are an invitation to return home to the self, where love, light, and liberation flow.

Nurture & Bloom: Women’s Retreat!

Treat yourself (or the special women in your life!) to something truly meaningful  💛

Take time to slow down, reconnect, and pour into yourself during this 4-hour experience designed to help you move, heal, create, and bloom.

Here’s what’s waiting for you:
✨ POUND Unplugged — a fun, high-energy, drumming inspired cardio fitness class (45 min)
✨ Inner Child Workshop & Sound Meditation — guided healing with sound bath
✨ Plant & Paint Craft Workshop — plant a flower, create your own flower pot to take home 🌱
✨ Light refreshments included: kombucha, mocktails, fresh fruit & veggies, cheese, crackers

A space to grow, reflect, and honor the relationship you have—with your mother, your children, and most importantly… yourself.

📅 Sunday, June 14th | 3 PM – 7 PM
📍 Settler’s Cabin Park - Flint 1 Pavilion - Te Pee Dr
💵 $88 per person · $150 for 2 spots — bring your mom, daughter, or best friend 💐

💌 Reserve your spot today—booking is closing Wednesday June 10th. Cancellations made less than 48 hours before the event are non-refundable.

Share this with a woman who deserves to bloom and join us for a beautiful experience.

More about Elizabeth:

Elizabeth Romantine is the owner of Infinite Illuminator LLC—a Reiki Master-Teacher, intuitive healer, doula, sound healing practitioner, and devoted guide for women awakening to their divine essence. With a heart-centered approach rooted in sacred service, she empowers others to reconnect with their inner wisdom and embodied truth. Elizabeth weaves together powerful healing modalities—including angelic cord cutting, the Emotion Code, and Akashic Records readings—to support emotional release, energetic alignment, and soul remembrance. Her gatherings are an invitation to return home to the self, where love, light, and liberation flow.