Hip Hop Dance Fitness with Jun!

Looking for a workout that's high-energy, fun, and guaranteed to leave you smiling? Join Jun for an exciting Hip Hop Dance Fitness class that combines great music, awesome choreography, and a serious cardio workout!

Whether you're a seasoned dancer or have two left feet, this class is all about moving your body, building confidence, and having an amazing time. No experience is needed—just bring your energy and get ready to dance!

About Jun:
Jun is originally from the Philippines and moved to Pittsburgh to pursue graduate studies before beginning his career in the life sciences field. His passion for dance comes from wanting a workout that feels more like fun than exercise, and that enthusiasm shines through in every class he teaches.

About Hip Hop Dance Fitness:
Jun’s approach to Hip Hop Dance Fitness is built around two simple ideas—you keep moving, and you enjoy every minute of it. This moderate- to high-impact cardio dance class blends a variety of rhythms and upbeat music to keep you energized from start to finish. The choreography is designed so everyone can dance at their own level while improving coordination, cardiovascular endurance, and overall fitness.

Come sweat, smile, and dance your heart out with us! 🎶💙

✨ Join us in person at Emphico or virtually.

Booking in advance is required and closing 1hr before class start. Book in MindBody or button bellow.

REFIT® Dance Fitness Class with Melikk!

We're excited to welcome guest instructor Melikk to Emphico for a FREE REFIT® Dance Fitness class! REFIT is a feel-good cardio dance experience built on community, positivity, and powerful moves — and the best part? Every BODY belongs. No experience needed, just bring your energy! 🙌 

📅 Saturday, October 10th 

🕕 11:30 AM 

📅 Friday October 16th 

🕕 6:30 PM 

📅 Friday, October 23rd

🕕 6:30 PM 

📍 Emphico — Coraopolis 

💸 FREE!

More about Melikk!

Hi, my name is Melikk! I’ve been passionate about fitness for the past few years, and I love using movement as a way to bring joy and confidence to others. Teaching Refit is so special to me because it’s not just about working out—it’s about creating a space where people can feel free, uplifted, and truly themselves. My faith is the foundation of everything I do, and I strive to bring light, encouragement, and positivity into every class. I can’t wait to dance and grow together!

Hip Hop Dance Fitness Class with Linda!

Get ready for an incredible workout with our guest instructor, Linda Maus (aka Yinda Bounce)! 💃

Linda brings an energetic cardio dance fusion that blends Latin, hip hop, and pop music into a fun-filled class that will have you smiling, sweating, and shaking your booty from start to finish. Whether you're an experienced dancer or just looking for a workout that doesn't feel like exercise, this class is for you!

Come experience Linda's contagious energy, positive vibes, and unique teaching style. We can't wait to dance with her at Emphico, and we know you're going to love every minute of it!

More about Linda:
Linda has been dancing since she was a child and has always been active, so finding group fitness was a natural extension for her. In 2008, encouraged by her instructor and mentor Dani, Linda took her first Zumba training and fell in love. Since then her style has evolved to include whatever music hits just right, strength and floor moves, and an overall "love first" mindset. Fitness should never be viewed as a punishment, but instead as a way to love, honor, and respect yourself through movement. And if you can laugh at the silly, sweaty muppet leading the way, all the better! Everyone is welcome to join in the Bouncy goodness, just remember to listen to your body, modify moves and intensity, and most importantly, have fun!

✨ Join us in person at Emphico or virtually!

Booking in advance is required. Reserve your spot through the MindBody app or button bellow. 

CARDIO DANCE with Marcy!

We’re so excited to welcome Marcy King back to Emphico! 

Marcy grew up dancing and has always loved being active. After taking her first Zumba class, she was inspired to become an instructor—and she hasn’t stopped dancing since! She has taught group fitness classes at several studios as well as virtually online.

Now she’s bringing her energy, passion, and love of dance back to the Emphico community! 

Get ready to sweat, smile & SHAKE IT with Marcy!

What is Cardio Dance?

Cardio Dance is a high-energy, feel-good workout that combines dance, cardio, coordination, body awareness, and plenty of personality!

You’ll move to trending Pop, R&B, Street, and Latin-inspired rhythms, learn fun choreography, and have the freedom to add your own flavor to every move.

Come ready to dance, have fun, get your heart pumping, and tone your whole body!

No need to be a dancer—just bring your energy and be ready to MOVE!

Welcome back, Marcy! We can’t wait to dance with you! 

SOUND HEALING EXPERIENCE with a Touch of Yoga!

Take a pause from the busyness of everyday life and give yourself permission to simply breathe, move, relax, and restore. 💗

Join Liz and Rebecca for a beautiful evening designed to help you reconnect with your body, calm your mind, and leave feeling lighter.

🧘‍♀️ Gentle Yoga with Rebecca
Begin with gentle, mindful movement designed to help release tension and reconnect with your body.

🔔 Sound Healing with Liz
Allow the soothing vibrations and sounds to guide you into deep relaxation and restoration.

✨ Friday, October 2nd
🕡 6:30 PM
📍 Emphico - 1022 5th Avenue, Coraopolis
💲 $30 per person

💗 One Community Spot Available

We believe everyone deserves the opportunity to rest, restore, and care for themselves. One complimentary community spot is available for someone who may need it.

Come as you are. Take a breath. Let go. Reconnect. 💕

A beautiful evening for your mind, body, and soul.

WE’RE HEADING TO THE ACTIVE LIVING EXPO!

Come MOVE with us + collect your stamps for a chance to SPIN THE WHEEL or earn a FREE CLASS at Emphico! 🎡

Emphico is excited to be part of the FOX53 Active Living Expo at The Mall at Robinson! 🎉

Come find us, say HI, and MOVE WITH US! 💃🥁

We’re bringing some of your favorite Emphico classes to the Expo with fun 15-minute mini demos throughout the day!

🎶 EMPHICO DEMO SCHEDULE

🕚 11:15 AM — ZUMBA®
with Martina

🥁 12:00 PM — POUND®
with Martina

🎤 1:00 PM — Hip Hop Dance Fitness
with Martina

✨ 2:00 PM — SHiNE™ Dance Fitness
with Melissa & Shelby

Never tried one of these classes? This is your chance! 🙌
No experience necessary — just come ready to move, have fun, and try something new!

🎟️ MOVE • STAMP • REWARD!

We’re also bringing our Emphico Active Living Passport! 💚

Every demo you participate in = 1 stamp! ⭐

🎡 2 STAMPS → SPIN THE WHEEL!
Win an Emphico surprise!

🎉 4 STAMPS → EARN A FREE CLASS AT EMPHICO!
Complete the whole passport and experience all four demos!

So grab your friends, try something new, collect your stamps, and come see what Emphico is all about! 💚

📍 The Mall at Robinson
📅 October 3rd
⏰ 10 AM–4 PM

We can’t wait to MOVE WITH YOU! 💚🔥

Country Line Dancing with Gena!

🤠✨ YEE HAW! Grab your boots and hit the dance floor! ✨🤠

Country Line Dancing at Emphico is back with a brand-new format—whether you're a first-timer or a seasoned line dancer, we've got a class just for you! 

Next one is October 9th. Come dress up in your best cowboy and cowgirl outfit., we will dance to a Halloween songs.

⭐ 6:00–6:45 PM | Beginner Class
Never line danced before? Perfect! Gena will teach easy dances, break down every step, and help you build confidence while having a blast. No partner or experience needed!
💲**$15/person**

🎟️ Reserve your spot - button bellow

🔥7:00–8:30PM

Intermediate/Advanced Class
Ready to level up? Learn new dances, challenge yourself, and enjoy an evening full of energy, great music, and fun!
💲**$20/person**

🎟️ Reserve your spot button bellow

💃 Come for the dancing. Stay for the laughs. Leave with new friends.

✔️ No partner needed!

✔️ BYOB welcome
✔️ Clean boots welcome (please bring them as a change of shoes during inclement weather)
✔️ Come solo or bring your crew—we promise you'll feel right at home!

POUND UNPLUGGED + SOUND HEALING

✨ Move. Release. Reset. ✨

What if your workout could help you release energy AND find deep relaxation?

We’re bringing POUND Unplugged + Sound Healing together for one unique experience designed to support your body and mind from both sides. 💚

We’ll start with POUND Unplugged — 30 minutes of music-driven movement using Ripstix®, including 20 minutes of energizing drumming cardio followed by 10 minutes of rhythmic breathing and meditation.

Then, we’ll slow everything down and transition into Sound Healing, giving you the opportunity to relax, settle, and reconnect with yourself through soothing sounds and vibrations.

🔥 Move your body.

🌿 Release what you don’t need.

🎶 Calm your mind.

✨ Leave feeling renewed.

A beautiful reminder that your body deserves both movement and stillness.

📅 Sunday, October 11th

⏰ 11:30 AM

📍 Emphico Group Fitness Studio

Martina will get you sweaty at POUND Unplugged class and Elizabeth Romantine will calm you down with her Sound Bath. 

Price: $30/person

Come ready to move, breathe, relax, and reset. 💚

🎀 POUND FOR PINK | Rock for a cause 💗

his one is for something bigger than fitness. 💗

Join us at Emphico on Saturday, October 17th at 9:00 AM for a special POUND for Pink fundraiser benefiting Pittsburgh Hearts of Steel as we come together to support those affected by cancer.

Whether you're fighting, surviving, supporting someone you love, or remembering someone special, this workout is for YOU. 💕

We'll move together, make some noise, and turn every beat into a little more hope. 🥁💗

Because at Emphico, we're more than a fitness studio. We're a community that shows up for one another, celebrates strength, and believes that even small acts can make a big difference.

🎀 POUND FOR PINK
📅 Saturday, October 17th
⏰ 9:00 AM
📍 Emphico | Coraopolis, PA

💗 Come for the workout. Stay for the community. Leave knowing you made a difference.

Womb to World
90's - 2000's Dance Party Fundraiser

DROP IT LIKE IT’S HAUNT

Womb to World’s FIRST Fundraiser!

October 24 | 6–9 PM

Emphico Fitness — Coraopolis

Come shake ya a$$ for a cause with 90s/2000s vibes, throwback outfits, dancing, raffles, and prizes!

We’re accepting raffle baskets, gift cards, services, and monetary donations from local artists, makers, businesses, and community members.

Donate here:

https://vibrancy.newsunrising.org/donate/2798

Save the date, dress your best, and come DROP IT LIKE IT’S HAUNT!

Our Annual Halloween POUND® Class & Mystical Brunch

Mark your calendars for Saturday, October 31st!

🧡 9:00–10:00 AM – Halloween-themed POUND® class
🥂 10:00 AM & after – Our favorite Mystical Potluck Brunch

Start your Halloween with an energetic workout, then stay to relax, connect, enjoy delicious food, mimosas, and great company in our Chill Out Room.

✨ We're also excited to welcome back Melusina Jeanne for her incredibly popular Astrology Card Readings!

Using your personal astrology, spirit guides, passed loved ones, trusted cards, and intuitive guidance, Melusina delivers meaningful messages to help bring clarity, inspiration, and insight. Whether you have a question on your mind or simply want to hear what the Universe has in store, every reading is unique.

🔮 Special event pricing for reading:
• $30 for a 25-minute reading
• Only 6 appointments are available.
• To reserve your spot, please bring cash to the studio in advance. Martina will hold it as your RSVP for the reading.

🎭 Of course, it wouldn't be Halloween without a Costume Contest! Wear your funniest, cutest, spookiest, or most creative costume for a chance to win a prize. (And if costumes aren't your thing, no worries—you'll fit right in!)

🍽️ This is a potluck brunch, so please bring a favorite food or drink to share. Coffee, tea, and water will be provided.

You are welcome to join us for:
🧡 The POUND® class only
🥂 The brunch only
🎃 Or both!

We can't wait to celebrate one of our favorite Emphico traditions with you. Let's sweat, laugh, eat, and make some magical Halloween memories together! 🎃🖤

LINE DANCE PARTY with Ann!

✨💃 LET'S DANCE! LINE DANCE PARTY with Ann! 🕺🎉

Get ready for a fun night of music, dancing, and good vibes! ❤️

We'll start with easy, beginner-friendly line dances to today's hits, pop favorites, and throwback jams. Then it's time to turn up the music and hit the dance floor! 🎶🔥

✨ No partner needed!
✨ Beginners are ALWAYS welcome!
✨ BYOB – bring your favorite drink!

📅 Saturday, November 7th
🕕 6:00–8:30 PM (Doors open at 5:30 PM)
📍 Emphico Studio
1022 5th Avenue, 3rd Floor, Coraopolis
💲 $20 per person

🎶 6:00–7:30 PM: Learn the dances
🎉 7:30–8:30 PM: Dance Party!

👢 Grab your friends, put on your dancing shoes, and come ready to have some FUN!

You don't need to know the steps – just bring your dancing spirit! 💃❤️

RSVP is required. Reserve your spot through the MindBody app or the link below.

Please note: Cancellations made less than 48 hours before the event are non-refundable. If the weather is wet, please bring a clean pair of shoes to help us protect the dance floor.