ZUMBA® is fitness format that combines Latin and international music with dance moves.
ZUMBA® is fitness format that combines Latin and international music with dance moves.
ZUMBA® routines incorporate interval training - alternating between fast and slow rhythms which benefits the cardiovascular system. We are dancing our hearts out, shaking our bodies and having so much fun. You can look forward to Salsa, Reggaeton, Merengue, Cumbia, Chacha, Bachata, Hip hop rhythms.
ZUMBA® routines incorporate interval training - alternating between fast and slow rhythms which benefits the cardiovascular system. We are dancing our hearts out, shaking our bodies and having so much fun. You can look forward to Salsa, Reggaeton, Merengue, Cumbia, Chacha, Bachata, Hip hop rhythms.
We are burning lots of calories while dancing and making ourselves happy. Designed for all fitness levels
We are burning lots of calories while dancing and making ourselves happy. Designed for all fitness levels