Hip Hop Dance Fitness with Jun!

Looking for a workout that's high-energy, fun, and guaranteed to leave you smiling? Join Jun for an exciting Hip Hop Dance Fitness class that combines great music, awesome choreography, and a serious cardio workout!

Whether you're a seasoned dancer or have two left feet, this class is all about moving your body, building confidence, and having an amazing time. No experience is needed—just bring your energy and get ready to dance!

About Jun:
Jun is originally from the Philippines and moved to Pittsburgh to pursue graduate studies before beginning his career in the life sciences field. His passion for dance comes from wanting a workout that feels more like fun than exercise, and that enthusiasm shines through in every class he teaches.

About Hip Hop Dance Fitness:
Jun’s approach to Hip Hop Dance Fitness is built around two simple ideas—you keep moving, and you enjoy every minute of it. This moderate- to high-impact cardio dance class blends a variety of rhythms and upbeat music to keep you energized from start to finish. The choreography is designed so everyone can dance at their own level while improving coordination, cardiovascular endurance, and overall fitness.

Come sweat, smile, and dance your heart out with us! 🎶💙

✨ Join us in person at Emphico or virtually.

Booking in advance is required and closing 1hr before class start. Book in MindBody or button bellow.

REFIT® Dance Fitness Class with Melikk!

We're excited to welcome guest instructor Melikk to Emphico for a FREE REFIT® Dance Fitness class! REFIT is a feel-good cardio dance experience built on community, positivity, and powerful moves — and the best part? Every BODY belongs. No experience needed, just bring your energy! 🙌 

📅 Saturday, October 10th 

🕕 11:30 AM 

📅 Friday October 16th 

🕕 6:30 PM 

📅 Friday, October 23rd

🕕 6:30 PM 

📍 Emphico — Coraopolis 

💸 FREE!

More about Melikk!

Hi, my name is Melikk! I’ve been passionate about fitness for the past few years, and I love using movement as a way to bring joy and confidence to others. Teaching Refit is so special to me because it’s not just about working out—it’s about creating a space where people can feel free, uplifted, and truly themselves. My faith is the foundation of everything I do, and I strive to bring light, encouragement, and positivity into every class. I can’t wait to dance and grow together!

Hip Hop Dance Fitness Class with Linda!

Get ready for an incredible workout with our guest instructor, Linda Maus (aka Yinda Bounce)! 💃

Linda brings an energetic cardio dance fusion that blends Latin, hip hop, and pop music into a fun-filled class that will have you smiling, sweating, and shaking your booty from start to finish. Whether you're an experienced dancer or just looking for a workout that doesn't feel like exercise, this class is for you!

Come experience Linda's contagious energy, positive vibes, and unique teaching style. We can't wait to dance with her at Emphico, and we know you're going to love every minute of it!

More about Linda:
Linda has been dancing since she was a child and has always been active, so finding group fitness was a natural extension for her. In 2008, encouraged by her instructor and mentor Dani, Linda took her first Zumba training and fell in love. Since then her style has evolved to include whatever music hits just right, strength and floor moves, and an overall "love first" mindset. Fitness should never be viewed as a punishment, but instead as a way to love, honor, and respect yourself through movement. And if you can laugh at the silly, sweaty muppet leading the way, all the better! Everyone is welcome to join in the Bouncy goodness, just remember to listen to your body, modify moves and intensity, and most importantly, have fun!

✨ Join us in person at Emphico or virtually!

Booking in advance is required. Reserve your spot through the MindBody app or button bellow. 

CARDIO DANCE with Marcy!

We’re so excited to welcome Marcy King back to Emphico! 

Marcy grew up dancing and has always loved being active. After taking her first Zumba class, she was inspired to become an instructor—and she hasn’t stopped dancing since! She has taught group fitness classes at several studios as well as virtually online.

Now she’s bringing her energy, passion, and love of dance back to the Emphico community! 

Get ready to sweat, smile & SHAKE IT with Marcy!

What is Cardio Dance?

Cardio Dance is a high-energy, feel-good workout that combines dance, cardio, coordination, body awareness, and plenty of personality!

You’ll move to trending Pop, R&B, Street, and Latin-inspired rhythms, learn fun choreography, and have the freedom to add your own flavor to every move.

Come ready to dance, have fun, get your heart pumping, and tone your whole body!

No need to be a dancer—just bring your energy and be ready to MOVE!

Welcome back, Marcy! We can’t wait to dance with you!