POUND® Class with Emphico at Coraopolis Second Saturdays!

Join us for fun community event Coraopolis Second Saturdays hosted by Coraopolis Community Development. Emphico is going to be hosting there fun 30 mins POUND® rockout workout class, which you can join for FREE.

When is the class? Saturday July 12th at 1pm

Where? Pine Way & Parking lot

Ripstix are provided, you bring yoga mat, water and be ready to make some noise in Downtown Coraopolis.

To save time with signing waivers right before class, you can do it here by booking for the class in advance and sign all the necessary forms: 

What is POUND®?

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, which are lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

Special Summer Sculpt & SHiNE™ class!

Special Summer Sculpt & SHiNE™ class!

Enjoy summer themed songs, wear bright summer colors. Start with Summer Body Sculpt at 6pm and then join Summer SHiNE™ Dance Fitness class at 7pm. Join us for a small social with some treats and drinks after the classes at 8pm. 

Tuesday July 15th!

What is Body Sculpt?

Body sculpting also known as weight training or strength training. This class is a muscle toning class that focuses on building core strength. Once you commit to a body sculpt class you will begin to see results-newly toned and sculpted muscles. In addition you will increase metabolism helping to burn more calories when you are working out. As a result, a body sculpt class can tone your body and strengthen your bones and joints. All of the exercises can be modified to meet your needs.

What is SHiNE™ Dance Fitness?

SHiNE™ Dance Fitness class participants dance to routines using hit music and choreography for all abilities. Rooted in jazz, ballet, and hip-hop, this workout gives you a creative outlet to escape from daily stress. Each class includes a blend of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE™ is a mood lifting and body positive experience that leaves you feeling capable, confident, and connected to a supportive community. No dance experience is required, and everyone is welcome!

🌴 Ladies Night Out – Pool Party! 💃💦

POUND® Class for The Longest Day for Alzheimer's Association!

We are so excited to be participating again this year in 'The Longest Day', and we are having a POUND® class to raise funds for the Alzheimer's Association. We are asking participants to fundraise by getting friends and family to sponsor them for this class. Any POUND® participants for that day can register themselves as a team member in 'Emphico Pound for Purpose'.

Join Emphico POUND® for Purpose team on Saturday June 14th 2025 at 9am and/or Monday June 16th 6:15pm at Emphico Studio in Coraopolis for POUND® class. You can join us also virtually to raise funds for the Alzheimer's Association. Thank you for donating, we appreciate your support. Please register also for class in the MindBody App or here:

 https://clients.mindbodyonline.com/classic/ws?studioid=5744799&stype=-7&sView=day&sLoc=0&sTrn=100000001&date=06/14/25

Register as an Emphico POUND® for Purpose team member and start fundraising or donate right towards our team or specific team member:

http://act.alz.org/goto/EmphicoPOUNDforPurpose

This will allow you to create your page under Emphico team and send your customize link to your sponsors. We would like to encourage you to get as many sponsors as possible, and so have set up a little challenge between our customers, when team member with the highest sponsorship will win a prize. Colleen was our winner last year! Fundraiser keeps going also after the class until August 31st.

We look forward to this exciting event with you all, and let's start getting sponsorships.

Country Line Dancing!

What a fun these Country Line Dancing Classes at Emphico are. Join us for some fall fun - 90 minutes of class and another 60 minutes of dancing.

Get in workout while having fun with friends. Beginners are welcomed. You are welcome to BYOB. No partner needed.

When: Friday September 12th 6-8:30pm

Where: Emphico Studio - 1022 5th Avenue 3rd Fl, Coraopolis

Cost: $20/person

Registration closes: Wednesday September 10th 8pm

RSVP requiered. Cancellations made less than 48 hours before the event are non-refundable in any form.

Book in the MindBody app or link bellow.